Puy Lentil, Savoy Cabbage, Sausage Soup

 

The weather is getting so cold lately that I need to put my socks on all the time. This year is colder than last. It snowed slightly on the 28th October. It was pretty unusual (for me) to see snow in October as it’s usually in either December or January. It got me thinking that the weather is changing.

 

Again, I really would appreciate something that can warm me up quickly and give me energy at the same time. At this time of the year, it’s very easy to catch cold as a result of windy, rainy and cold nights. Eating the right food is really important. Another soup or one-pot becomes my choice without much hesitation.

 

So, I decided to make a big pot of rustic soup. Green lentils or Puy lentils are great to make soup. Puy lentils are great source of fiber in lowering cholesterol. Puy lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-all with virtually no fat!

 

Apart from Puy lentils, I have chosen savoy cabbage and sausages as the main ingredients too. So, that makes the name Puy lentil, savoy cabbage, sausage soup. To add some sweetness to the soup, I have added carrots too. This soup is very filling. The beauty of this soup is that you can have it as your main meal, accompanied with some bread. Puy lentil, savouy cabbage, sausage soup is so full of flavours and characters! Also, it lasts for 2 meals.

 

So, this is another of my one-pot cooking - always tastes better the next day. Enjoy! :)

 

Recipe: Puy Lentil, Savoy Cabbage, Saugage Soup


Serves 6 – 8


Ingredients:

Puy lentils/green lentils (soaked), 200g

Carrots (cut into chunks), 6-7

Onions (chopped), 2

Garlic clove (chopped), 2

Bacon/pancetta/lardons cubes, 150g

Savoy cabbage (chopped lengthwise), 7-8 leaves

Pork sausages, 8

Olive oil, 2 tbsp

Vegetable stock, about 1.5 – 2 litre

Salt and black pepper, to taste

Mixed herbs, 1 tsp


Method:

1. Heat a big cocotte or big pot and put in 2 tablespoons of olive oil.

2. Put in chopped onions and garlic. Cook until slightly brown.

3. Then, put in the bacon cubes. Cook them until brown.

4. Add in carrots. Stir to mix well and cook for about 10 minutes.

5. After that, add in the already rinsed and soaked Puy lentils. Stir well.

6. Pour in the vegetable stock to cover all the ingredients and bring it to boil. Then, put the lid on and turn to medium heat. Cook this for about 45 minutes.

7. Meanwhile, in a pan, fry the sausages.

8. When 30 minutes is up, add in the savoy cabbage. Stir and mix well.

9. When the sausages are cooked, put them into the pot and mix with the rest of the ingredients. Cook for another 15-20 minutes.

10. Serve the soup with bread.

 

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11 Comments »

  1. avatar nav-left

    You have a beautiful blog and this is a very yummy looking recipe. The last time I made this, my father in law asked, “What are these nut things in the soup?” I had to reply, “Lentils”.

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  2. avatar nav-left

    Hello LMT,
    Thanks for sharing this recipe-I enjoy hearty soup like this too in the winter. Do you think using regular cabbage is possible in place of the savoy cabbage-just in case SC is not available in my supermarket.

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    Joie de vivre,
    Thank you for dropping by and your compliment! Did your father in law like lentils?

    Banana blossom,
    It’s my pleasure to share this! It’s definitely the kind of food I appreciate during these cold days too. I don’t think it shouldn’t be any problems to use the normal cabbage. I think that will add great sweetness to the soup!

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  4. avatar nav-left

    I love soup especially when I stay in Norway now.
    This recipe is interesting. How long do you need soak lentils?

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    limpepsi,
    I could imagine that Norway is far more colder than the UK!
    As to how long to soak the lentils – actually, I soaked mine for only 10 minutes or so. I rinsed them before. It says on the packet that I don’t have to soak but just rinse. But, I thought I wanted to speed up the cooking time by soaking the grains so that they will get soften easily.

    As for Chana Dal (yellow lentils), then the soaking time could be 1 hour or more in warm water.

    Anyway, try to check the packet’s instruction and see what they say. If you prefer to soak them before cooking (like me) then, soak for 10 – 15 minutes should be enough.

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    I hate cold weather, even though the winter in SoCal is so mild. I just hate sweater and jacket and all wrapped up. But soups are great for winter though. :)

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    those look yummy! but i can’t eat. haha. nonetheless, the photos are so well composed! may I know which camera r u using?

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  8. avatar nav-left

    Award your luvly soup with 3H “Hearty, homely & healthy”. :)

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  9. avatar nav-left

    I would love to try your soup. But can’t get good quality sausages here.

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  10. avatar nav-left

    I love using sausages in soup…they add so much flavor so easily!

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  11. avatar nav-left

    Rasa Malaysia,
    I dislikes cold weather now. I do appreciate sun more!!

    kyh,
    I just learnt that you are vegetarian and you’re from Kedah! We are from the same state! I reckon you can still do this recipe but don’t put bacon and sausages. You can put other root vegs to make it more interesting too! I use Nikon D40 at the moment.

    lk,
    Thank you! I love the 3H award :) Very meaningful!!

    tigerfish,
    Where do you live at the moment? Is there no way to get sausages from delicatessen or butchery?

    Erik,
    Thank you! I am totally with you that sausages add so much flavour!! Thanks for the link, I will visit soup recipes :)

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